Meat in honey mustard sauce is a sweet and tangy dish that's quick to prepare and full of flavor. You can use chicken, pork, or beef for this recipe. Here's a simple recipe for meat (chicken) in honey mustard sauce:
Ingredients:
For the meat:
- 4 boneless chicken breasts (or pork chops or beef steaks)
- Salt and pepper to taste
- 2 tbsp olive oil
- 1 tbsp butter
For the honey mustard sauce:
- ¼ cup Dijon mustard
- ¼ cup whole grain mustard (optional, for texture)
- ¼ cup honey
- 2 tbsp soy sauce (optional, for umami flavor)
- 2 tbsp heavy cream (optional, for a creamy version)
- 2 cloves garlic, minced
- 1 tsp dried thyme (or 1 tbsp fresh thyme)
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions:
Step 1: Prepare the meat
- Season the meat: Season the chicken breasts (or pork or beef) with salt and pepper on both sides.
- Cook the meat: In a large skillet, heat the olive oil and butter over medium-high heat. Add the chicken breasts and cook for about 5-6 minutes on each side until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.
Step 2: Make the honey mustard sauce
- Sauté garlic: In the same skillet, add the minced garlic and sauté for about 1 minute, being careful not to let it burn.
- Add sauce ingredients: Stir in the Dijon mustard, whole grain mustard (if using), honey, soy sauce (if using), lemon juice, and thyme. Stir and bring the mixture to a simmer.
- Creamy option: For a creamy version, add the heavy cream and let the sauce simmer gently for 2-3 minutes until slightly thickened. Taste and adjust the seasoning with salt and pepper as needed.
Step 3: Combine and serve
- Return the meat to the pan: Add the cooked chicken back into the skillet, spooning the sauce over the meat. Let it simmer in the sauce for 2-3 minutes to absorb the flavors.
- Serve: Plate the chicken and drizzle with extra honey mustard sauce. Garnish with fresh thyme or parsley if desired.
Serving suggestions:
This dish pairs well with mashed potatoes, rice, or roasted vegetables. The sweet and tangy honey mustard sauce adds a delicious glaze to the meat, making it a versatile and satisfying meal!
